Arms, • 27/02/2023 EZ seated Barbell curl Previous Tricep dips (assisted) Next Seated Low Row (plate loaded) You Might Also Like DB Shoulder Press Lat Pull down (cable) Lat Pull Down (plate loaded) Bench Press Barbell KB Sumo Deadlift (deficit)
Arms, • 27/02/2023 EZ seated Barbell curl Previous Tricep dips (assisted) Next Seated Low Row (plate loaded) You Might Also Like DB Shoulder Press Lat Pull down (cable) Lat Pull Down (plate loaded) Bench Press Barbell KB Sumo Deadlift (deficit)
