Legs, • 27/02/2023 Hyperextensions (glute focus) Previous HEEL ELEVATED split squat Next DB/Banded floor glute bridge You Might Also Like Lat Pull Down (plate loaded) Tricep dips (assisted) Leg Extension Barbell Step Up Smith machine reverse lunges
Legs, • 27/02/2023 Hyperextensions (glute focus) Previous HEEL ELEVATED split squat Next DB/Banded floor glute bridge You Might Also Like Lat Pull Down (plate loaded) Tricep dips (assisted) Leg Extension Barbell Step Up Smith machine reverse lunges
