Chest & Shoulders, • 27/02/2023 Seated Barbell Press Previous Cable Face pulls Next Tricep dips (bodyweight) You Might Also Like Tricep dips (assisted) DB RDL Rear delt flys (cable) Rear delt flys (cable) KB Sumo Deadlift (deficit)
Chest & Shoulders, • 27/02/2023 Seated Barbell Press Previous Cable Face pulls Next Tricep dips (bodyweight) You Might Also Like Tricep dips (assisted) DB RDL Rear delt flys (cable) Rear delt flys (cable) KB Sumo Deadlift (deficit)
