Chest & Shoulders, • 27/02/2023 Seated Barbell Press Previous Cable Face pulls Next Tricep dips (bodyweight) You Might Also Like DB Glute Bridges (banded) KB Sumo Deadlift (deficit) Smith machine reverse lunges Lat Pull down (cable) DB/Banded floor glute bridge
Chest & Shoulders, • 27/02/2023 Seated Barbell Press Previous Cable Face pulls Next Tricep dips (bodyweight) You Might Also Like DB Glute Bridges (banded) KB Sumo Deadlift (deficit) Smith machine reverse lunges Lat Pull down (cable) DB/Banded floor glute bridge
