Chest & Shoulders, • 27/02/2023 Seated Barbell Press Previous Cable Face pulls Next Tricep dips (bodyweight) You Might Also Like Rear delt flys (cable) Box squats Deadlifts Barbell KB Sumo Deadlift (deficit) Single DB step up
Chest & Shoulders, • 27/02/2023 Seated Barbell Press Previous Cable Face pulls Next Tricep dips (bodyweight) You Might Also Like Rear delt flys (cable) Box squats Deadlifts Barbell KB Sumo Deadlift (deficit) Single DB step up
