Legs, • 29/12/2022 Single DB step up Previous DB RDL Next Cable Bicep Curl You Might Also Like DB RDL KB Sumo Deadlift (deficit) DB Glute Bridges (banded) HEEL ELEVATED split squat DB/Banded floor glute bridge
Legs, • 29/12/2022 Single DB step up Previous DB RDL Next Cable Bicep Curl You Might Also Like DB RDL KB Sumo Deadlift (deficit) DB Glute Bridges (banded) HEEL ELEVATED split squat DB/Banded floor glute bridge