Legs, • 29/12/2022 Single DB step up Previous DB RDL Next Cable Bicep Curl You Might Also Like DB Lateral Side Raises Lying hamstring curl Lat Pull Down (plate loaded) Seated Low Row (plate loaded) Rear delt flys (cable)
Legs, • 29/12/2022 Single DB step up Previous DB RDL Next Cable Bicep Curl You Might Also Like DB Lateral Side Raises Lying hamstring curl Lat Pull Down (plate loaded) Seated Low Row (plate loaded) Rear delt flys (cable)
