Legs, • 27/02/2023 HEEL ELEVATED split squat Previous Banded RDL Next Hyperextensions (glute focus) You Might Also Like Single Leg Hyperextensions Tricep dips (assisted) DB Shoulder Press Leg Press (plate loaded) Deadlifts Barbell
Legs, • 27/02/2023 HEEL ELEVATED split squat Previous Banded RDL Next Hyperextensions (glute focus) You Might Also Like Single Leg Hyperextensions Tricep dips (assisted) DB Shoulder Press Leg Press (plate loaded) Deadlifts Barbell
