Chest & Shoulders, • 27/02/2023 Rear delt flys (cable) Previous DB Shoulder Press Next DB Lateral Side Raises You Might Also Like Lat Pull Down (plate loaded) Deadlifts Barbell Tricep extension (dual rope) Seated Barbell Press Cable Face pulls
Chest & Shoulders, • 27/02/2023 Rear delt flys (cable) Previous DB Shoulder Press Next DB Lateral Side Raises You Might Also Like Lat Pull Down (plate loaded) Deadlifts Barbell Tricep extension (dual rope) Seated Barbell Press Cable Face pulls
