Chest & Shoulders, • 27/02/2023 DB Shoulder Press Previous Tricep dips (bodyweight) Next Rear delt flys (cable) You Might Also Like EZ seated Barbell curl Rear delt flys (cable) Rear delt flys (cable) RDL (barbell) Single DB step up
Chest & Shoulders, • 27/02/2023 DB Shoulder Press Previous Tricep dips (bodyweight) Next Rear delt flys (cable) You Might Also Like EZ seated Barbell curl Rear delt flys (cable) Rear delt flys (cable) RDL (barbell) Single DB step up
