Chest & Shoulders, • 27/02/2023 DB Shoulder Press Previous Tricep dips (bodyweight) Next Rear delt flys (cable) You Might Also Like Tricep dips (bodyweight) Box squats DB/Banded floor glute bridge Lying hamstring curl Lat Pull down (cable)
Chest & Shoulders, • 27/02/2023 DB Shoulder Press Previous Tricep dips (bodyweight) Next Rear delt flys (cable) You Might Also Like Tricep dips (bodyweight) Box squats DB/Banded floor glute bridge Lying hamstring curl Lat Pull down (cable)
