Chest & Shoulders, • 13/05/2023 Bench Press Barbell Previous Smith Machine Reverse Lunge *deficit* Next Lying hamstring curl You Might Also Like Rear delt flys (cable) DB Lateral Side Raises Tricep extension (dual rope) Deadlifts Barbell DB Row
Chest & Shoulders, • 13/05/2023 Bench Press Barbell Previous Smith Machine Reverse Lunge *deficit* Next Lying hamstring curl You Might Also Like Rear delt flys (cable) DB Lateral Side Raises Tricep extension (dual rope) Deadlifts Barbell DB Row
