Legs, • 17/10/2023 Smith Machine Reverse Lunge *deficit* Previous SKI ERG Next Bench Press Barbell You Might Also Like Tricep dips (bodyweight) Seated Low Row (plate loaded) Cable Face pulls DB Lateral Side Raises Rear delt flys (cable)
Legs, • 17/10/2023 Smith Machine Reverse Lunge *deficit* Previous SKI ERG Next Bench Press Barbell You Might Also Like Tricep dips (bodyweight) Seated Low Row (plate loaded) Cable Face pulls DB Lateral Side Raises Rear delt flys (cable)
