Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like DB Row Smith Machine Reverse Lunge *deficit* Cuffed Cable Side Raises Leg Press (plate loaded) HEEL ELEVATED split squat
Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like DB Row Smith Machine Reverse Lunge *deficit* Cuffed Cable Side Raises Leg Press (plate loaded) HEEL ELEVATED split squat
