Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like Tricep extension (dual rope) Lat Pull Down (plate loaded) Lat Pull down (cable) Cable Face pulls Banded RDL
Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like Tricep extension (dual rope) Lat Pull Down (plate loaded) Lat Pull down (cable) Cable Face pulls Banded RDL
