Legs, • 27/02/2023 Smith machine reverse lunges Previous Leg Press (plate loaded) Next Banded Pull ups You Might Also Like EZ seated Barbell curl KB Sumo Deadlift (deficit) DB Lateral Side Raises Rear delt flys (cable) Tricep extension (dual rope)
Legs, • 27/02/2023 Smith machine reverse lunges Previous Leg Press (plate loaded) Next Banded Pull ups You Might Also Like EZ seated Barbell curl KB Sumo Deadlift (deficit) DB Lateral Side Raises Rear delt flys (cable) Tricep extension (dual rope)
