Chest & Shoulders, • 27/02/2023 DB Lateral Side Raises Previous Rear delt flys (cable) Next Cuffed Cable Side Raises You Might Also Like Cable Face pulls DB Glute Bridges (banded) Lying hamstring curl Single DB step up HEEL ELEVATED split squat
Chest & Shoulders, • 27/02/2023 DB Lateral Side Raises Previous Rear delt flys (cable) Next Cuffed Cable Side Raises You Might Also Like Cable Face pulls DB Glute Bridges (banded) Lying hamstring curl Single DB step up HEEL ELEVATED split squat
