Chest & Shoulders, • 27/02/2023 Seated Barbell Press Previous Cable Face pulls Next Tricep dips (bodyweight) You Might Also Like HEEL ELEVATED split squat RDL (barbell) Cable Face pulls Cable Bicep Curl Smith Machine Reverse Lunge *deficit*
Chest & Shoulders, • 27/02/2023 Seated Barbell Press Previous Cable Face pulls Next Tricep dips (bodyweight) You Might Also Like HEEL ELEVATED split squat RDL (barbell) Cable Face pulls Cable Bicep Curl Smith Machine Reverse Lunge *deficit*
