Legs, • 18/10/2021 DB Bulgarian Split Squats Previous DB RDL Next Leg Extension You Might Also Like Lying hamstring curl Rear delt flys (cable) Tricep dips (bodyweight) Tricep dips (assisted) Smith Machine Reverse Lunge *deficit*
Legs, • 18/10/2021 DB Bulgarian Split Squats Previous DB RDL Next Leg Extension You Might Also Like Lying hamstring curl Rear delt flys (cable) Tricep dips (bodyweight) Tricep dips (assisted) Smith Machine Reverse Lunge *deficit*
