Legs, • 27/02/2023 HEEL ELEVATED split squat Previous Banded RDL Next Hyperextensions (glute focus) You Might Also Like Smith Machine Reverse Lunge *deficit* Leg Press (plate loaded) Bench Press Barbell Lat Pull Down (plate loaded) DB Bulgarian Split Squats
Legs, • 27/02/2023 HEEL ELEVATED split squat Previous Banded RDL Next Hyperextensions (glute focus) You Might Also Like Smith Machine Reverse Lunge *deficit* Leg Press (plate loaded) Bench Press Barbell Lat Pull Down (plate loaded) DB Bulgarian Split Squats
