Legs, • 27/02/2023 Hyperextensions (glute focus) Previous HEEL ELEVATED split squat Next DB/Banded floor glute bridge You Might Also Like DB Glute Bridges (banded) Smith Machine Reverse Lunge *deficit* DB Lateral Side Raises Leg Press (plate loaded) DB RDL
Legs, • 27/02/2023 Hyperextensions (glute focus) Previous HEEL ELEVATED split squat Next DB/Banded floor glute bridge You Might Also Like DB Glute Bridges (banded) Smith Machine Reverse Lunge *deficit* DB Lateral Side Raises Leg Press (plate loaded) DB RDL
