Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like Rear delt flys (cable) EZ seated Barbell curl Box squats HEEL ELEVATED split squat DB Glute Bridges (banded)
Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like Rear delt flys (cable) EZ seated Barbell curl Box squats HEEL ELEVATED split squat DB Glute Bridges (banded)
