Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like Leg Press (plate loaded) KB Sumo Deadlift (deficit) Cable Aduction DB Sumo Squats DB Row
Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like Leg Press (plate loaded) KB Sumo Deadlift (deficit) Cable Aduction DB Sumo Squats DB Row