Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like RDL (barbell) DB Sumo Squats DB Shoulder Press Leg Press (plate loaded) Banded Pull ups
Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like RDL (barbell) DB Sumo Squats DB Shoulder Press Leg Press (plate loaded) Banded Pull ups
