Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like Box squats Smith Machine Reverse Lunge *deficit* DB Row KB Sumo Deadlift (deficit) Hip Thrusts (Barbell)
Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like Box squats Smith Machine Reverse Lunge *deficit* DB Row KB Sumo Deadlift (deficit) Hip Thrusts (Barbell)
