Chest & Shoulders, • 27/02/2023 DB Lateral Side Raises Previous Rear delt flys (cable) Next Cuffed Cable Side Raises You Might Also Like DB Glute Bridges (banded) Cable Aduction Tricep extension (dual rope) Tricep dips (assisted) Leg Press (plate loaded)
Chest & Shoulders, • 27/02/2023 DB Lateral Side Raises Previous Rear delt flys (cable) Next Cuffed Cable Side Raises You Might Also Like DB Glute Bridges (banded) Cable Aduction Tricep extension (dual rope) Tricep dips (assisted) Leg Press (plate loaded)
