Arms, • 27/02/2023 EZ seated Barbell curl Previous Tricep dips (assisted) Next Seated Low Row (plate loaded) You Might Also Like Smith Machine Reverse Lunge *deficit* Cable Bicep Curl Smith machine reverse lunges RDL (barbell) Single Leg Hyperextensions
Arms, • 27/02/2023 EZ seated Barbell curl Previous Tricep dips (assisted) Next Seated Low Row (plate loaded) You Might Also Like Smith Machine Reverse Lunge *deficit* Cable Bicep Curl Smith machine reverse lunges RDL (barbell) Single Leg Hyperextensions
