Chest & Shoulders, • 13/05/2023 Bench Press Barbell Previous Smith Machine Reverse Lunge *deficit* Next Lying hamstring curl You Might Also Like DB Lateral Side Raises Cable Aduction Rear delt flys (cable) DB Sumo Squats EZ seated Barbell curl
Chest & Shoulders, • 13/05/2023 Bench Press Barbell Previous Smith Machine Reverse Lunge *deficit* Next Lying hamstring curl You Might Also Like DB Lateral Side Raises Cable Aduction Rear delt flys (cable) DB Sumo Squats EZ seated Barbell curl
