Legs, • 17/10/2023 Smith Machine Reverse Lunge *deficit* Previous SKI ERG Next Bench Press Barbell You Might Also Like Tricep extension (dual rope) Single DB step up Hip Thrusts (Barbell) DB RDL DB Row
Legs, • 17/10/2023 Smith Machine Reverse Lunge *deficit* Previous SKI ERG Next Bench Press Barbell You Might Also Like Tricep extension (dual rope) Single DB step up Hip Thrusts (Barbell) DB RDL DB Row
