Back, • 27/02/2023 Lat Pull Down (plate loaded) Previous Seated Low Row (plate loaded) Next Rear delt flys (cable) You Might Also Like DB Shoulder Press Cuffed Cable Side Raises Tricep dips (assisted) Smith Machine Reverse Lunge *deficit* DB Goblet Squat
Back, • 27/02/2023 Lat Pull Down (plate loaded) Previous Seated Low Row (plate loaded) Next Rear delt flys (cable) You Might Also Like DB Shoulder Press Cuffed Cable Side Raises Tricep dips (assisted) Smith Machine Reverse Lunge *deficit* DB Goblet Squat
