Back, • 27/02/2023 Lat Pull Down (plate loaded) Previous Seated Low Row (plate loaded) Next Rear delt flys (cable) You Might Also Like Single Leg Hyperextensions Bench Press Barbell DB Goblet Squat KB Sumo Deadlift (deficit) Single DB step up
Back, • 27/02/2023 Lat Pull Down (plate loaded) Previous Seated Low Row (plate loaded) Next Rear delt flys (cable) You Might Also Like Single Leg Hyperextensions Bench Press Barbell DB Goblet Squat KB Sumo Deadlift (deficit) Single DB step up