Back, • 27/02/2023 Lat Pull Down (plate loaded) Previous Seated Low Row (plate loaded) Next Rear delt flys (cable) You Might Also Like Single DB step up Tricep dips (assisted) Box squats Hyperextensions (glute focus) HEEL ELEVATED split squat
Back, • 27/02/2023 Lat Pull Down (plate loaded) Previous Seated Low Row (plate loaded) Next Rear delt flys (cable) You Might Also Like Single DB step up Tricep dips (assisted) Box squats Hyperextensions (glute focus) HEEL ELEVATED split squat
