Legs, • 27/02/2023 RDL (barbell) Previous DB Row Next DB Sumo Squats You Might Also Like Banded RDL Smith Machine Reverse Lunge *deficit* Hyperextensions (glute focus) Seated Low Row (plate loaded) Leg Extension
Legs, • 27/02/2023 RDL (barbell) Previous DB Row Next DB Sumo Squats You Might Also Like Banded RDL Smith Machine Reverse Lunge *deficit* Hyperextensions (glute focus) Seated Low Row (plate loaded) Leg Extension
