Legs, • 29/12/2022 Barbell Step Up Previous KB Sumo Deadlift (deficit) Next Single DB step up You Might Also Like Seated Barbell Press Banded RDL RDL (barbell) HEEL ELEVATED split squat Hyperextensions (glute focus)
Legs, • 29/12/2022 Barbell Step Up Previous KB Sumo Deadlift (deficit) Next Single DB step up You Might Also Like Seated Barbell Press Banded RDL RDL (barbell) HEEL ELEVATED split squat Hyperextensions (glute focus)
