Legs, • 29/12/2022 Barbell Step Up Previous KB Sumo Deadlift (deficit) Next Single DB step up You Might Also Like Tricep extension (dual rope) RDL (barbell) KB Sumo Deadlift (deficit) DB Shoulder Press Tricep dips (bodyweight)
Legs, • 29/12/2022 Barbell Step Up Previous KB Sumo Deadlift (deficit) Next Single DB step up You Might Also Like Tricep extension (dual rope) RDL (barbell) KB Sumo Deadlift (deficit) DB Shoulder Press Tricep dips (bodyweight)
