Chest & Shoulders, • 27/02/2023 Rear delt flys (cable) Previous DB Shoulder Press Next DB Lateral Side Raises You Might Also Like Leg Press (plate loaded) Lying hamstring curl Seated Low Row (plate loaded) DB Lateral Side Raises Single Leg Hyperextensions
Chest & Shoulders, • 27/02/2023 Rear delt flys (cable) Previous DB Shoulder Press Next DB Lateral Side Raises You Might Also Like Leg Press (plate loaded) Lying hamstring curl Seated Low Row (plate loaded) DB Lateral Side Raises Single Leg Hyperextensions
