Chest & Shoulders, • 27/02/2023 Rear delt flys (cable) Previous DB Shoulder Press Next DB Lateral Side Raises You Might Also Like Smith machine reverse lunges Deadlifts Barbell Cable Face pulls SKI ERG Smith Machine Reverse Lunge *deficit*
Chest & Shoulders, • 27/02/2023 Rear delt flys (cable) Previous DB Shoulder Press Next DB Lateral Side Raises You Might Also Like Smith machine reverse lunges Deadlifts Barbell Cable Face pulls SKI ERG Smith Machine Reverse Lunge *deficit*
