Chest & Shoulders, • 27/02/2023 DB Lateral Side Raises Previous Rear delt flys (cable) Next Cuffed Cable Side Raises You Might Also Like Tricep dips (assisted) KB Sumo Deadlift (deficit) Box squats Lat Pull Down (plate loaded) Single Leg Hyperextensions
Chest & Shoulders, • 27/02/2023 DB Lateral Side Raises Previous Rear delt flys (cable) Next Cuffed Cable Side Raises You Might Also Like Tricep dips (assisted) KB Sumo Deadlift (deficit) Box squats Lat Pull Down (plate loaded) Single Leg Hyperextensions
