Chest & Shoulders, • 27/02/2023 DB Shoulder Press Previous Tricep dips (bodyweight) Next Rear delt flys (cable) You Might Also Like Leg Press (plate loaded) DB Goblet Squat Rear delt flys (cable) Bench Press Barbell RDL (barbell)
Chest & Shoulders, • 27/02/2023 DB Shoulder Press Previous Tricep dips (bodyweight) Next Rear delt flys (cable) You Might Also Like Leg Press (plate loaded) DB Goblet Squat Rear delt flys (cable) Bench Press Barbell RDL (barbell)
